Kellogg special K has honey coated flakes of wheat which are 98% fat-free and a good source of protein and fibre. It contains 8 essential nutrients like vitamins A, C and B vitamins including folic acid.
Kellogg’s Special K consists of delicious honey coated flakes of wheat which are 98% fat-free. Kellogg’s Special K cereal is a source of protein and is high is fibre. Moreover, it is fortified with 8 essential nutrients like vitamins A, C and B vitamins including folic acid. Start your day with a low-fat breakfast like Kellogg’s Special K, as part of a healthy, everyday lifestyle with well balanced eating practices & moderate exercise. Kick start your weight management program by having Kellogg special K for breakfast and dinner with skimmed low-fat milk and fresh fruits. It contains Wheat, Sugar, Honey, Malt extract, Iodized salt, Vitamins, Minerals and Antioxidant with no added flavour. Each serving of Special k (30g) with one bowl(120ml) of skim milk gives you 5.4g of protein, 2.1g of fibre and only 149 calories. The pack weighs 140gm.